Come for a much needed R+R weekend at what is truly one of New York's hidden jewels: Omega Institute, a non-profit educational retreat center located in Rhinebeck, just an hour and a half from NYC. While there, you'll be able to enjoy a plethora of mind/body classes, the natural beauty of the landscape (complete with hiking trails, a zen garden, and lake), 3 healthy meals a day, and the opportunity to practice yoga with me each morning and evening. This will be my 8th year teaching at Omega, and I always relish my time there- back in nature, sharing yoga, and building community.